I started Diet Pill Reviews as a source to document my intake of health supplements as I reached age 30 and was looking to get my college body back. After failing to reach my goals year after year, I realized there was a lot more to swallowing a few diet pills every meal to get back in shape!

Now, in my mid forties, and having done every fad diet, joined every gym in town, and tried every fitness revolution ever marketed, I share the high's, low's, and everything in between in an effort to help motivate others. And best of all, I brought in some very established health and nutrition experts to share their knowledge and weigh in on all the world's health gossip! Read more on our about us page.

No Sugar for One Week Results

no sugar one week

Sugar is the absolute devil!  If you have followed our blog for a while, you have seen the rants we’ve gone on about sugar.  Until recently, I didn’t know how bad it really was and what affects cutting out sugar can have on your mental state as well as overall health.  It’s been one full … Read more

Best Foods to Cure a Hangover

Foods to Cure a Hangover

Hangover food is a term most of us know all too well. We’ve all been there – a night of celebrating a special event, or just a night of fun with friends, only to wake up the next morning feeling the effects of consuming alcohol. But there is hope; Hangover foods can help you conquer … Read more

Best Foods for Detoxing from Alcohol

Foods for Detoxing from Alcohol

When someone has become dependent on alcohol and tries to quit, they may experience a range of alcohol withdrawal symptoms. This can vary in severity depending on how long the person has been drinking and how much they have been consuming. Common symptoms of alcohol abuse include shakiness, sweating, confusion, headaches, vomiting, nausea, insomnia, anxiety, … Read more

Best Foods for Detoxing

Foods for Detoxing

Detoxifying foods are foods that are known to flush toxins from the body and help it to cleanse itself. These foods can be incredibly beneficial for our health, as toxins can cause a range of issues from digestive problems to skin issues. I personally find that incorporating detoxifying foods into my diet can be a … Read more

Symptoms of Too Much Sugar in Your Body

Symptoms of Too Much Sugar

Sugar is a simple carbohydrate, which is found naturally in many fruits and vegetables, as well as in refined sugars such as cane sugar, brown sugar, and high fructose corn syrup. It is a critical source of energy for the body, and it provides sweetness, which is usually very enjoyable. However, too much sugar in … Read more