Which Diet Pills Actually Work?

Diet Pill Review Guidelines and Important Anecdotes

Weight loss products are some of the most sought after health products on the Internet. The problem is, most people fall for good (or underhanded) marketing and end up with a bad product. We’ve taken the guesswork out of finding a supplement that will assist in fat loss because our authors have personally tried each product listed on this website. It’s taken years to compile all of the data, and it’s been a constant battle to find more people to become guinea pigs and try products and then report back to us with their results.

Do All Weight Management Pills Work?

The answer is a resounding NO.

Not all fat loss products are created equal. The most important aspect of any fat loss supplement designed to aid in weight loss is what’s inside the product. Just like a gourmet meal, the ingredients are extremely important. Have a look at this page to read about various ingredients used in diet supplements and learn more about why the best diet pill products seem to share many common ingredients.

In fact, ingredients are the life blood of any weight management supplement. Much like when you buy food too cook your own recipes with, there are many ingredient choices to work with when formulators craft pills that aim to help assist people in losing weight.

Losing weight and battling obesity has been a topic of concern for humans forever. Processed foods and being overworked leads to an unhealthy habit of eating on the run and not always having time for a proper workout routine. Health and wellness products is routinely one of the fastest growing sectors on Amazon.com, year in, and year out. There is always someone doing R & D to find the next cutting edge ingredient, compound, or magical berry that can be used to help people achieve their weight loss goals.

Everyone has a different body type, composition, and reaction to certain ingredients. For that reason, we decided to go the extra mile and review every type of weight loss diet pill, no matter what the ingredient base consisted of, and perform our own due diligence when posting our diet pill reviews for everyone to read. Certain weight loss pills may work for some people, while another brand may work for others. We understand that everyone has different budgets and price points they can afford to constantly invest in as well, and for this reason, we aim to provide the most comprehensive database of weight loss pill reviews that you could ever find.

Guide to Supplements We Review

The truth is, there are many ways you can effectively lose weight.

You can sweat it off the old fashioned way. You can try a strict calorie counting diet. There are supplements, such as pills, which we examine closely on this website.

At the end of the day, many programs and supplements claim to help you shed weight and assist in getting slimmer and leaner.

Most of them use one of the following mechanisms to aid in your quest:

1. Reduce Your Appetite.

Appetite suppressants make you feel less hungry so you eat less food and consume less calories.

2. Reduce Absorption.

When you take in less fat, you consume less calories overall.

3. Increase the rate in which you burn fat.

This helps your body burn more calories. When you burn calories, you shed weight. It’s that simple.

The Top Ten Most Searched Weight Loss Supplements

In our research, there are specific types of products, some by name, and some mentioned strictly by ingredient base because there are many using the same ingredients, that come up in every one of our lists when we look around for the best selling diet products.

#1: PhenQ

While a lot of the rest of the diet pills that round out the top 10 below (particularly #’s 4-10) are natural herbal remedies that contain mostly one ingredient, if you want unmatched power when it comes to a diet pill, you want a formula that combines the most powerful active ingredients all into one effective product. PhenQ, arguably the most popular and one of the best-selling products of its type, is our top pick for those looking to lose weight.

The Science: Take one pill twice daily to help suppress your appetite, reduce cravings, boost your metabolism, burn fat, and get extra energy. The ingredients list (viewed in full in our review linked below) was meticulously researched to bring all of these weight loss benefits in one easy to consume pill.

Effectiveness: Their site boasts nearly 200,000 success stories, but I have to believe that is an understatement. My review goes in-depth on each of the ingredients which are all backed by science as to their effectiveness in weight loss.

Known Side Effects: You will experience an energy kick after taking this pill, but no different than having a cup of coffee.

Overall Sentiment: Hands-down the top diet pill we review on this site. I can’t say enough good things about the results I have personally experienced with PhenQ, and hundreds of thousands of others can say the same. When you want weight loss, single ingredient formulas can attack one aspect of it, but you want a robust formula with active ingredients that attack weight loss at all angles. That’s exactly what PhenQ brings.

• Get all the details on this top seller in my PhenQ review.

#2: Phen24

It was tough to put this as #2 to PhenQ above, I more like to consider them #1a and #1b. It follows the similar philosophy as my top recommendation, as it combines strong active ingredients (many of which show up individually on this list below) to help you achieve your weight loss goals.

The Science: The “24” in the product name is a reference to 24 hours. With this product, you get two different pills to consume daily – one in the morning, one later in the day. They have slight differences, but both serve to suppress your appetite, ramp up your metabolism, give you more energy, and help you sleep better at night.

Effectiveness: I really love the energy boost that the morning pill of Phen24 gives me. I was able to attack my workouts with a renewed vigor and without fatigue. It’s a great way to start your day. Beyond just helping at the gym, it provided me energy to get through the stresses of the day. The nighttime pill is great for curbing my appetite and avoid unhealthy late night snacking.

Known Side Effects: Nothing out of the ordinary, similar to the above it gives you an energy kick due to the caffeine in it. For that reason, make sure to take the 2nd pill in the afternoon rather than later in the night if you want to fall asleep easier.

Overall Sentiment: It was hard for me not to put this in the top spot, but a winner had to be chosen. All I’m saying is this is worthy of taking the top spot and you can’t go wrong using Phen24 for weight loss. Very effective at curbing your appetite and giving you renewed energy, while ramping up your metabolism as well.

• Get the full story in my Phen24 review.

#3: Phen375

If you’re noticing a common theme at the top of this list, yep, all of the “phen” products are taking the top spots. They’re listed here atop the rankings for one simple reason – they work better than any other on the market! While herbal supplements can help you out, you need a well-rounded formula with multiple active ingredients to get all the weight loss benefits in one diet pill. Phen375 delivers that in spades with their impressive ingredient list.

The Science: Carefully chosen active ingredients to control your hunger, speed up your metabolism, and give you an energy boost. That’s a 1-2-3 approach to getting rid of unwanted weight!

Effectiveness: Given the attributes listed above, when combined with a healthy diet and exercise routine, there is no reason you can’t get rid of extra pounds with a supplement like Phen375 in your routine. Take a look at my review (linked below) for some amazing before and after pictures with the results that Phen375 can deliver.

Known Side Effects: Just like with the previous two, don’t take it too late in the day as it can keep you awake and alert.

Overall Sentiment: Just like the other two “phen” products above, you can’t go wrong with adding this dietary supplement into your day. While it is not a magic pill that will alone lead to weight loss, when combined with healthy lifestyle choices it can be the extra kick you need to break through plateaus.

• Find out more in my in-depth Phen375 review complete with real customer results.

#4: Garcinia Cambogia

This product is certain to show up on your radar if you look around for diet pills. It became a popular product after being shown on the Dr. Oz show way back in the year 2012. Of course, most of the bloggers out there ran with the claims that Dr. Oz talked about and it started selling like crazy.

This is a pumpkin shaped fruit that’s green in color. It’s very small. The skin contains hydroxycritic acid which is known as (HCA) for short. It’s the active ingredient in garcinia cambogia extract. You won’t find any shortage of pills with this ingredient for sale in the year 2016. It’s been on a trend for several years and shows very little sign of slowing down.

The Science:

Cravings are said to be reduced due to increased serotonin levels. (Study performed on animals.)

Effectiveness:

A study done with 130 people used a dummy pill versus garcinia. The weight and body fat was consistent between all parties. The review, which took place in 2011, found that the garcinia cambogia pill caused a weight loss of roughly 2 pounds in just a few weeks.

Known Side Effects:

No side effects are currently known.

Overall Sentiment:

This could simply be a fad that got bigger due to the attention Dr. Oz gave it. Is there science behind this ingredient? Sure, but there are many products out there that have minimalistic effects such as garcinia extract. It’s probably not enough to really live up to all the claims some marketers are making these days.

• View the top selling pills in this category here – Garcinia cambogia reviews.

#5: Hydroxycut

This product has been around for ages. It’s been re-branded and marketed with big pushes quite a few times, and has been a household name and something that has been available at nutritional supply stores for quite some time.

As one of the most popular weight management supplements of the modern era, it’s very easy to find Hydroxycut reviews online.

The Science:

Caffeine and plant extracts are the highlight ingredients that make this diet pill have the ability to burn fat.

Effectiveness:

Studies are found online and in customer testimonials. One showed a weight loss of 21 pounds over a three month time frame.  Other reviews aren’t as positive.

Side effects:

This isn’t for anyone who has a problem consuming caffeine. You can suffer from anxiety and diarrhea, as well as become highly irritable, if you consume this product and have a known problem with caffeine.

• Click Here to read our Hydroxycut reviews.

#6 Caffeine

Speaking of caffeine, you may not be surprised that this is by far the most consumed psychoactive substance.

There are many reasons for this, mainly because it’s found in so many natural products that we consume on a daily basis. Items such as green tea, coffee, and dark chocolate are natural, while items like soda have caffeine added to them, as do many other processed foods and drinks.

Since caffeine has shown it’s ability to boost metabolism, it’s quite common to find it in many of the top selling weight management pills and supplements we’ll be talking about on this website.

The Science:

Studies done over short periods of time have shown that it can up your metabolism by up to 11%! Fat burning can also surge up to 29%!

Effectiveness:

You’ll often find weight loss geared bodybuilding supplements using caffeine as part of their “stack.” It has been shown to reduce weight.

Side effects:

It’s not secret that there are side effects when some people consume caffeine. Effects can vary from person to person, but everything from anxiety to indecision can be side effects. It’s also a highly addictive substance.

• View the best selling pills based on caffeine as the active ingredient – caffeine diet pill reviews.

#7 Raspberry Ketones

This is found in raspberries, as the name suggests. Although the weight loss pills and supplements sold with this name are synthetic, which is worth knowing.

The Science:

In tests involving rats (yes rats), this increased a breakdown of fat and also upped levels of adiponectin, which is a hormone theorized to have a relationship in losing weight.

Effectiveness:

Reviews are very inconclusive, but the lack of human tests proving weight loss is a paramount concern of ours, which is why we do NOT recommend any diet pills with raspberry ketones.

Side effects:

Reports found online stated that breath and even burping can smell of raspberries. We don’t consider that a bad thing, as it could smell much worse.

• View the best selling diet pills formulated with raspberry ketones – raspberry ketones reviews.

#8: Green Bean Coffee Extract

When a coffee bean hasn’t been roasted, it’s a “green coffee bean.” Simple enough, right? These contain caffeine, which we talked about earlier, as well as chlorogenic acid.

The Science:

As we talked about above, caffeine definitely increases fat burning. The second ingredient, chlorogenic acid, slows the breakdown of carbs from the gut.

Effectiveness:

Studies in humans have shown that this ingredient can help people who want to lose weight. There were three studies in particular that found the ingredient assisted people in losing 5.4 more pouns in comparison to the placebo (dummy pill.)

Side Effects:

Like caffeine, you will experience the noted side effects we discussed when reviewing that ingredient. It can also lead to diarrhea and also threatens people who have an allergy to green coffee beans.

• View the top selling green bean coffee extract supplements – green bean coffee extract diet pill reviews.

#9: Green Tea

This is very popular as it’s own tea, which can be steeped over hot water, but it’s also in ingredient in some of the top weight loss supplements. There is no shortage of studies that show it’s main antioxidant, EGCG, assists in burning fat like a furnace. You will find many medical publications backing this up.

The Science:

This extract has the ability to increase the activity of norepineprhine, which is a fat burning hormone.

Effectiveness:

Several studies exist showing green tea extract increases fat loss and the burning of fat in the belly and gut.

Side Effects:

Overall this receives a lot of praise, but it does have a trace of caffeine, and we have covered the side effects surrounding that in great detail.

• Green tea pills have been hot item for a while, view the best sellers here – green tea diet pill reviews.

#10: Forskolin

Derived from plants – mints in specific, there have been no shortage of claims of it being able to aid in weight loss.

The Science:

cAMP is a compound inside our cells, and theories exist that it can stimulate fat burning. Forskolin has been said to raise levels of this compound.

Effectiveness:

30 obese man participated in a study. It showed that forskolin brought down body fat and accelerated muscle mass. However, there wasn’t an effect on body weight. In an additional study of 23 overweight women, no effects were found.

Side effects:

There are no known side effects of this ingredient. If we come across any, we’ll make an update.

• Read more about Forskolin here.

Conclusion About the Trending Diet Pill Ingredient Reviews

We’ve taken a look at ten different product formulations and ingredients that you’ll find trending in the dietary supplement world. All of them have their pro’s and con’s, and we always urge you to follow what science says over all other findings.

Out of all of the products we talked about above, our research combined with that of readers of this site, Amazon.com customer reviews, and published studies, it is clear that your mileage may vary with any weight loss diet pill. It’s all about finding the one that is best for you.

For a list of the top-selling products, check out the best rated diet pills. From there, you can access in-depth diet pill reviews that will help you decide which product is the right choice for you.

Building Testosterone

For the men out there, maintaining your testosterone levels is an important part of being able to lose weight and add lean muscle.  For that reason, we’ve expanded our website to add information on the top testosterone boosting supplements.  When taken in conjunction with a healthy diet and solid workout routine, a testosterone booster can be a great way to achieve breakthroughs in your fitness and diet regimen.