Jen Selter

Jen Selter, (born Jennifer Leigh Selter) has become somewhat of an Internet celebrity thanks to her exposure on Instagram.  Today we’ll share more details about one of the more fit women you’ll see, as well as delve into her upbringing, and what she’s up to now.  Of course, we’ll also share the hottest Jen Selter … Read more

Megafood Megaflora

We usually take antibiotics to cure an infection of sorts. But, while taking antibiotics is the right way to go in case you want an effective treatment for your situation, they are also the cause of an improper functioning of the digestive system. What antibiotics do is that they kill the beneficial bacteria that can … Read more

Is Masturbating Good or Bad Before Workouts?

does masturbating have an effect on workouts?

We’re going to go a little more risque, off-topic here, but this site endeavors to be the ultimate resource when it comes to diet, exercise, nutrition, and everything related. A question came in through our inbox (anonymously), and we felt obligated to answer it as best we can. The question was whether it was beneficial … Read more

Cory Gregory MusclePharm

Cory Gregory Magazine Covers

Many people in bodybuilding circles know the name Cory Gregory, and with good reason.  As a co-founder of the popular Muscle Pharm Corp, he was on board with that brand until November of 2015.  Serving as the EVP of Brand Awareness and Social Media, Gregory was basically the face of the company as far as … Read more