If you’ve done any amount of searching for diet pills on the web, chances are you’ve certainly come across PhenQ. There are so many different diet pills on the market, probably thousands, and there’s a reason why this one comes up so often.
The truth of the matter is that most pills for weight loss are just scams. PhenQ is the real deal.
I was skeptical about it at first, thinking it was just being blasted in my face because of a strong marketing push. But so many different people were touting their results with it, I just had to try it out for myself. Check out my experience below in my PhenQ review!
Review of PhenQ Diet Pills
This dietary supplement sets out to accomplish three things:
- Suppress your appetite
- Give you an energy boost
- Burn fat
Those are pretty common goals with what every other diet pill on the market touts, so what sets this one apart?
How PhenQ Works
When you buy PhenQ, you get a 30-day supply of 60 pills. You take one in the morning with breakfast, and the other with lunch. The timing is set perfectly, and I’ll explain why.
The timing of taking this is scheduled so that you don’t snack and overeat throughout the day, thanks to the appetite suppressant properties.
Of all the things that diet pills are meant to do for you, the appetite curbing is probably the most beneficial. All of the other benefits are for naught if you just keep eating and eating.
By helping to eliminate cravings and unhealthy snacking, you’re able to stick to your diet, keep your daily calories down, and not counteract all your efforts in the gym and other lifestyle changes.
The way that PhenQ accomplishes this is with the inclusion of the ingredient Chromium Picolinate. This helps your body better regulate your blood sugar levels. When you eat, your body receives an increase in glucose, which gives you energy for a little bit, but then causes you to crash back down – which makes you hungry again, looking for more energy.
Chromium Picolinate regulates the release of glucose through the bloodstream so it is relayed at a more consistent level and eliminates these spikes. It works so well that studies have even shown it to make you feel fuller almost three times longer when taking a supplement containing this ingredient.
Another area where Chromium Picolinate shines is in providing energy to your body. Just like with how it regulates your appetite, it also steadies your energy so it lasts consistently through the day, instead of spiking and dropping.
Another ingredient that helps the energy-boosting property of PhenQ is L-Carnitine. this helps your body release stored fat into your bloodstream so that you are burning your fat for energy, rather than muscle tissue. Burning fat and staying energized? Sign me up!
Additionally, PhenQ also has caffeine added as a stimulant for a little extra boost of energy.
The main reason that you’re taking a diet pill is likely to burn fat, so of course, you’re wanting this first and foremost. PhenQ accomplishes this goal, and then some.
L-Carnitine, as mentioned above, burns your fat stores at a faster rate than what your body would normally metabolize them. Additionally, Capsimax Powder is added to the formula which raises your body’s internal temperature. When you turn up the heat in your body’s furnace, your metabolism goes up, in what is called a thermogenic fat burner.
Who Should Take PhenQ?
Let’s recap the properties mentioned above – if any of these apply to you, you’ll definitely want to try out this dietary supplement:
- Increase your energy to get through your day and your workouts
- Burn fat faster by releasing fat stores, both for fat burning and energy boosting
- Increase your metabolism through thermogenesis to increase your calorie burning up to 20% faster
- Curb your appetite – decrease cravings and stop overeating
My Experience With PhenQ
I picked up a one month supply off of their website and was excited to get started. As directed, I took the first dose with my breakfast the first morning.
Within 15 minutes I could already feel the effects – I instantly perked up and felt a rush of energy. This persisted for a few hours until it was time to take my lunchtime dose.
What I really noticed was the lessening of my cravings. Usually, between breakfast and lunch, I get REALLY hungry and anxious for my lunch hour and tend to reach for snacks. That didn’t happen when I was on PhenQ.
I found that the effects of this supplement were bolstered by consistency. The more I stuck to the schedule, taking it twice per day without missing a dose, the stronger the effects were felt.
In full disclosure, and for the best results, I also complemented this supplement with a healthy diet and consistent exercise (creating a calorie deficit for weight loss). While the three properties mentioned above will help you towards your goals, PhenQ is not a magic pill that can do it all on its own, rather it supplements a healthy lifestyle.
I got into these a little bit above, but here are the main active ingredients that make this such a powerful formula.
Also called Capsicum, this ingredient serves two purposes: it increases blood flow so that your body can absorb the other active ingredients in PhenQ that much faster, and secondly it raises your body’s temperature (the “thermogenic” property).
Keeps your body from storing fat, and instead uses these fat stores as an energy source.
Curbs your appetite by regulating your blood sugar levels. Say goodbye to snacking and overeating! Also provides consistent energy levels through the day.
No explanation needed – a stimulant added to keep up your energy levels. Also helps to increase attention and focus. Additionally, it acts like Capsicum in that it has slight thermogenic properties.
Derived from cactus, this ingredient has high fiber content that makes you feel full faster (and longer), which helps to curb your appetite. It also helps shed excess water weight.
Like Calcium Carbonate, it releases your storage of body fat into the bloodstream so that it can be used for energy.
Pros and Cons
- More energy!
- Incredible at curbing your appetite
- Increases rate at which you burn fat
- Can be used by anyone
- Money back guarantee
- IT WORKS!
- Energy boost needs to be timed correctly – do not take this later than lunchtime or mid-afternoon if you want to fall asleep easily at night
- Does not provide long-term results after you stop taking it. If you go back to your normal snacking and unhealthy habits, your work will be erased.
Where to Buy
I’m not even going to preface this with a “Should you buy?” question. My mind is made up. This is the real deal when it comes to diet pills and I couldn’t endorse PhenQ more. It helps to curb your appetite, provides much-needed energy, and burns excess fat stores – what else could you ask for in a diet pill? Combine it with a healthy diet and exercise and there’s no reason you can’t reach your weight loss goals.
If you want to get started with this amazing supplement – visit the official PhenQ site here!