How to Lose Weight on a Subway Diet

how to lose weight eating subway

There are many diets that can assist you in losing weight, but let’s be honest, a lot of them aren’t enjoyable and therefore will eventually become unsustainable.  In our fast-moving society, many people can’t do diets that require pre-made meals that are delivered to your house, especially when you take into account work, travel, and … Read more

What is the McDonalds Diet?

McDonalds Diet

I saw a headline in Yahoo! the other day that talked about the McDonald’s Diet.  I thought the only thing diet at McDonald’s was soda, so naturally I had to dive in.  Today I’ll do a full examination of just what is the McDonald’s diet and try to comprehend why anyone would think that this … Read more