So today, with a two week break prior to the Super Bowl and the “Sunday Funday’s of the past 20 weeks in my rearview mirror, I embark on my weight loss journey. 2022 was a very unhealthy year for me – I’ll just leave that right there! I started 2023 with a vision to get … Read more
Diarrhea is often a symptom of an underlying medical condition and can be an unpleasant experience. While it’s not a pleasant thought, it’s possible to lose a significant amount of weight from diarrhea. The amount of weight that can be lost from diarrhea depends on the severity of the episode and the individual’s body composition. … Read more
When it comes to losing weight, one of the most challenging activities is eating out. Ordering a low-calorie dish is impossible in some cases! If you like Mexican food, this task may be even tougher. From tacos with refried beans topped with sour cream to giant burritos, there are many mouth-watering options that are not … Read more
After hitting the market in 2021, Wegovy’s popularity increased, especially among those looking for weight loss supplements. However, there are still many doubts about this product. Is Wegovy injection really good for losing body weight? Is it safe, and does it have positive effects on people’s health? Here are all the answers by an experienced … Read more
If you want to lose weight as well as achieve a number of other health benefits, you need to cut sugar out of your diet immediately! Today I’m going to talk about my upcoming two week spell of cutting out sugar and discuss the weight loss benefits of cutting out sugar for exactly two weeks. … Read more