Megafood Megaflora
We usually take antibiotics to cure an infection of sorts. But, while taking antibiotics is the right way to go in case you want an effective treatment for your situation,…
Is Masturbating Good or Bad Before Workouts?
We’re going to go a little more risque, off-topic here, but this site endeavors to be the ultimate resource when it comes to diet, exercise, nutrition, and everything related. A…
Cory Gregory MusclePharm
Many people in bodybuilding circles know the name Cory Gregory, and with good reason. As a co-founder of the popular Muscle Pharm Corp, he was on board with that brand…
About Shaun Hudson
Shaun Hudson loves sports, being outdoors, and maintaining a healthy lifestyle. After many unsuccessful attempts to lose weight, he finally was able to drop 25 pounds and keep it off. The secret? He kept a journal of his activity, diet, and daily life. That journal changed his life, and has since evolved into this website. Read his full bio.