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Phenylalanine

Phenylalanine, also known as L-Phenylalanine, is an ingredient that is becoming widely used in the leading brands of diet pills on the market. So what is this ingredient about? What purpose does it serve in the formula of a dietary supplement?

On this page, I’ll go into detail on the health properties of this amino acid and why it is a critical ingredient in any diet pill worth your money. Looking to lose some weight? Read on!

L-Phenylalanine

When buying any diet pill, you’re looking for it to do a few things for you. You want it to raise your metabolism so you burn fat faster. You want it to give you more energy so you aren’t fatigued when exercising. Lastly, you want it to suppress your appetite. That’s where phenylalanine comes into play.

This amino acid acts as a suppressant to your appetite by regulation of a hormone in your intestines. This hormone, cholecystokinin, signals to the brain that you are satiated after eating. When food reaches your stomach, this hormone sends messages to your brain that you are full and to cease eating. With this signal, you lose your appetite.l-phenylalanine and weight loss

If you aren’t getting as much activity from this hormone, it may be because of a deficiency of amino acids like phenylalanine. When this occurs, you overeat, ignore your efforts of portion control, and often partake in unhealthy snacking. Through the introduction of phenylalanine into your diet, whether it be through food consumption or supplementation, you can effectively reduce the amount of food you eat.

As we all know, weight loss occurs when you have a caloric deficit. If you are burning more calories throughout the day than you are consuming through your diet, you will lose weight naturally. Supplements with phenylalanine can help solve one side of this equation. You’ll reduce the chance that you overeat and cheat on your diet.

Where to Buy

While L-Phenylalanine is available as a supplement on its own, it is recommended to consume it as an active ingredient in a diet pill. There it will be combined with other ingredients to satisfy all objectives of a dietary supplement. As a reminder: reducing cravings, boosting metabolism, and providing energy to burn fat.

Of the different diet pills on the market that we review on this site, our top recommendation among those that contain phenylalanine is Phen24. Take a look at our review of Phen24 and see all the wonderful weight loss benefits it provides. Of all the products we review here, this has our full endorsement. It makes the perfect complement to a healthy weight loss plan with a proper diet and exercise.’

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About Shaun Hudson

Shaun Hudson loves sports, being outdoors, and maintaining a healthy lifestyle. After many unsuccessful attempts to lose weight, he finally was able to drop 25 pounds and keep it off. The secret? He kept a journal of his activity, diet, and daily life. That journal changed his life, and has since evolved into this website. Read his full bio.

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Disclaimer: The above statements have not been endorsed by the FDA. Information on this site is for educational guidance and all opinions are property of the website owner. All supplements reviewed are for supplementation purposes and are not intended to treat, diagnose, or cure any disease. All website reviews are opinions of the editorial team in addition to visitors of the website. Your results may vary.

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