Resurrect P.M is a new line of supplements by Ronnie Coleman. This supplement is a recovery/sleep supplement that according to the manufacturer helps muscle growth while resting and encourages deep random eye movement (REM) sleep. Although it claims to promote muscle growth; but that isn’t the main aim of the supplement. This supplement is intended to give you maximum sleep after a busy day (we talk about the importance of sleep here). So if you are someone who suffers from sleep disorders, or generally doesn’t get deep and relaxing sleep, this supplement is a great way to enhance your experience.
Ronnie Coleman Resurrect PM Review
With any supplement, the most important thing that I take a look at is the ingredients. You need to know what you’re getting, and in what doses, to gauge how effective of a supplement it will be.
Resurrect P.M contains the following:
- Vitamin E (10 IU 33%)
- Vitamin C (100 mg 167%)
- Zinc (10 mg 38%)
- Vitamin B-6 (6 mg 300%)
- Magnesium (150 mg 67%)
- Proprietary Blend (6506 mg 0%)
- Mucana Pruriens
- LMT Recovery Matrix
- SensaCool (Proprietary Flavor technology)
Even though these ingredients are very important to learn about, there are only three ingredients that play the most important part in this supplement. These are as follows:
L-Ornithine – This ingredient is intended to help reduce any stress and fatigue that is a result of everyday physical activity or general routine. Resurrect P.M has only 6406 mg, which is not enough compared to other supplements in the market.
HICA – This ingredient helps in reduction of DOMS after it has been regularly used for at least four weeks with a three a day schedule of 500 mg.
L-Theanine – This ingredient helps relieve the stress and gives the individual a relaxing effect. With a balance of this ingredient, there is absolutely no risk of ending up drowsy after sleep.
If the ingredients are not included in a high enough dosage, then why should I get Resurrect P.M? This is a very common question that I often get asked. If the ingredients aren’t there on a full scale, it is actually a benefit for the consumer in one way.
I have used many sleep enhancing supplements. While most of these were effective, I found myself getting unwanted side effects like stomach aches and drowsiness. With a perfectly balanced use of ingredients, Resurrect P.M is less likely to produce such side effects.
Frequently Asked Questions
How effective is Resurrect P.M?
On a personal opinion, I believe it is one of the most effective sleep aids I have taken in the past few years. I’m saying this mostly because even consuming it on a daily basis; I did not come across any side effects. I did not feel drowsy after my sleep and I did not have any headaches or stomach aches. It has been perfect for me so far and I believe it will produce excellent results for you as well.
What was my experience with this supplement?
I have been pretty satisfied with the results of this supplement so far. As already mentioned, I am quite comfortable with this product because it did not produce any side effects. With other sleep aid supplements, I’ve had mood swings and aches in my body, but thankfully, with Resurrect P.M, it seems I have found a perfect match for my body.
On another note, I’d like to confess that the effects of taking this supplement are not as strong as any other I have tried in the past. But with other supplements, I have had also pretty bad experiences with side effects. I’d usually feel very drowsy or tired in the morning with a stomach ache. But since Resurrect P.M doesn’t alter my mood by consuming it, I have been quite happy.
Another thing I want to point out for those who workout is that I feel this supplement will really help with recovery. I am not sure which ingredient caused this rapid recovery but I did feel very different after using it for a couple of weeks.
How does it taste?
Just like any product in the market, Resurrect P.M does have its weak points and the taste is actually its weakest. The Sensacool taste formula is not really my thing. It tastes like menthol with a fruity flavor. At the end of consumption, I was left with a cool menthol like aftertaste.
On the side note, since this supplement is a blend, its mixability is quite decent. It can easily mix with anything but sometimes can leave clumps behind. Make sure that you mix the contents very carefully otherwise you will have to go through a bad taste of clumps. Another thing you must note is that Resurrect P.M is best when consumed immediately after mixing. The more you let it sit, the more clumps form and the taste can get really bad. Make sure you drink it as soon as you are done mixing it.
Any side effects that I should know about?
As mentioned earlier, Resurrect P.M has a very balanced blend of ingredients. It does not pack a punch as strong as other products in the market, but it also leaves no side effects. I have not felt any aches, mood swings or any other side effects at all even after using it for two months straight.
What if I am on a tight budget?
Resurrect P.M offers a good value overall. Because it has been so effective on me, I don’t mind paying a little more. Yes, Resurrect P.M is slightly more expensive than other supplements from its group, but the fact that it does not give away any side effects makes the price easier to stomach. I am probably going to keep buying this supplement due to its effectiveness and I also highly recommend that you try it out. Just keep in mind that if you are sensitive to taste, you might want to try something else.
A good supplement is one that gives you exactly what it claims. Resurrect P.M gives you most of the things that are claimed in its marketing. I recommend this product because it has been quite effective for me in a relatively short time. I think the ingredients used in the supplement are quite balanced and should give you the boost you need. The price is a bit high but once again due to its effectiveness, this is highly recommended as opposed to other products.
As far as the taste is concerned, it isn’t as bad as I may have made it sound. Yes, I am a bit sensitive to cool menthol flavors, but it should be fine. After all, you have to sacrifice something in order to get the most effective results. So if the taste does feel bad for you, at least you know you are getting the stuff you need.
If you are interested in trying out the product, don’t hesitate and get a sample of it. Try using it for at least four nights to see the difference. That should be enough to give you an insight on the product. When using this supplement, keep an eye for any pains or mood-altering effects. If you feel that your mood swings often at work or school, this product may not be working well for you. If you’re enjoying it, by all means, continue with it in your routine!
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