Diet Pill Reviews

Supplement & Weight Loss Advice

 
Terms of Services | Privacy Policy | Site Map

  • Home
  • How To Build Muscle
    • Pull-Ups vs. Chin-Ups
  • Workout Program Reviews
    • Arnold Schwarzenegger Blueprint to Mass
    • Big Man on Campus
    • Get Swole
    • Jamie Eason’s LiveFit Trainer
    • Kris Gethin 12 Week Trainer Review
    • Living Large With Jay Cutler
    • Rewired
    • Shortcut to Size Review
  • Weight Loss Meal Plans
    • 6 Healthy Snacks for Weight Loss
    • Atkins Diet
    • Cabbage Soup Diet
    • Eating Vegetables to Lose Weight
    • Optavia Diet
    • The 17 Day Diet
    • The Fast Metabolism Diet
    • The Mediterranean Diet
    • The Military Diet
    • The South Beach Diet
  • Weight Loss Tips
    • 3 Essentials to Healthy Weight Loss
    • Beans For Weight Loss
    • Best Foods for Losing Weight
    • Do Low Carb Diets Work?
    • Drink Green Tea To Help You Lose Weight
    • Drinking Water Before You Eat for Weight Loss
    • Four Sample Weight Loss Detox Plans
    • Losing Weight After 50
    • Six Fruits to Speed Up Weight Loss
    • Weight Loss Tips for Every Age
  • Best Diet Pills

Twitter CEO Jack Dorsey Uses Intermittent Fasting

April 12, 2019 by Shaun Hudson

I’m always scanning the newswire to see if there is anything diet-related that I can glean. Some days it seems like the news is pretty scant, and some days it just pops out at you in multiple outlets. Yesterday was one of those days as pretty much every online news source published an article about the recent revelation by Twitter CEO, Jack Dorsey, that he uses intermittent fasting as his diet.

It is odd that this got so much attention, as this form of starvation dieting is not all that new, and is pretty widely practiced. However, I saw stories about this pop up all over the web. It was staring at me on the front page of CNN.com among other much larger, more newsworthy stories.

In any case, this kind of went viral, so let’s see what all the buzz is about.

Jack Dorsey and Intermittent Fasting

The origin of this story is an interview with the Ben Greenfield Podcast that Dorsey did in which he said he only eats one meal per day, for the most part. At times, he will go for three days without eating anything and consuming only water. The odd thing is, he doesn’t frame his explanation of it in terms of dieting. See for yourself how he relates his experience with fasting:

“The first time I did it, like day three, I felt like I was hallucinating. It was a weird state to be in. But as I did it the next two times, it just became so apparent to me how much of our days are centered around meals and how—the experience I had was when I was fasting for much longer, how time really slowed down.”

Nutritional Content

As for his one meal per day, Dorsey says that on weekdays they tend to be a protein, green vegetables, dark chocolate or berries for dessert. While that sounds delicious, it certainly would not leave me feeling like I gave my body sustenance if that is all that I ate for the day. And let’s not neglect to talk about the nutritional content, or lack thereof, in that meal. Where are the carbohydrates? 

jack dorsey intermittent fasting

David Becker / Getty Images

He’s seriously lacking some grains, rice, bread, or anything like that. Even if he’s aiming for low carb, he’s not even reaching that. And what about dairy?

While intermittent fasting can be a way to shock your metabolism so it doesn’t get into a routine and function less efficiently, from a biological perspective it is insufficient for your nutritional needs. Sure, you will lose weight, but you’re doing damage to your body.

If you’re really serious about losing weight, don’t starve yourself. You can cut down your calories to an extent, but don’t do so dramatically. Your body needs fuel to function properly. Reduce your calories and make sure what you eat is of nutritional value. Add in some physical activity to burn some calories and put your body at a caloric deficit. That is the formula to lose weight. To speed things up, you can also use PhenQ or another diet pill to ramp up your metabolism and help curb your appetite. Follow these steps 1-2-3 and you will be on a much healthier path to weight loss.

Rate this post

About Shaun Hudson

Shaun Hudson loves sports, being outdoors, and maintaining a healthy lifestyle. After many unsuccessful attempts to lose weight, he finally was able to drop 25 pounds and keep it off. The secret? He kept a journal of his activity, diet, and daily life. That journal changed his life, and has since evolved into this website. Read his full bio.

Filed Under: News, Nutrition

Recent Posts

  • Top Four Natural Weight Loss Drinks
  • How to Grow Taller with Supplements
  • Lower Body Exercises For Women
  • Cucumber Diet Review
  • How Can I Lose Prednisone Weight Gain?

Pre Workouts for Women

Diet Pill Reviews

  • Brands
    • Alli
    • Apidren
    • CLA Safflower Oil
    • Clen XDV Review
    • Garcinia Cambogia by Bio Schwartz
    • Genius Diet Pills
    • Hydroxycut
    • iBurn Thermogenic Fat Burner
    • Lean PM Night Time Fat Burner
    • LINDA – Weight Loss Pills for Women & Men
    • Meratrim
    • Nutratech Atrafen Powerful Fat Burner
    • Organic Apple Cider Vinegar Capsules
    • Orlistat
    • Phen24
    • Phen375
    • PhenQ
    • Proactol
    • Targeted Genetics Fat Burners
    • Thermogenic Weight Loss and Diet Pills

Keep in touch

Follow Us on FacebookFollow Us on TwitterFollow Us on Google+Follow Us on YouTubeFollow Us on PinterestFollow Us on InstagramFollow Us on Blogger


Working Out

Hiit Workout Routines

Guides to Eating Clean

Muscle Building Meal Plans

About Us
Contact Us
Fit Women

Copyright © 2019 · DietPillReviews.com | Privacy Policy
1601 Concord Pike Suite 222
Wilmington, DE 19803
302-289-6004

Disclaimer: The above statements have not been endorsed by the FDA. Information on this site is for educational guidance and all opinions are property of the website owner. All supplements reviewed are for supplementation purposes and are not intended to treat, diagnose, or cure any disease. All website reviews are opinions of the editorial team in addition to visitors of the website. Your results may vary.

DMCA.com Protection Status