Uplift Pre-Workout is designed to raise your energy levels before your workouts. It is a supplement from NLA For Her that is meant for women (though the benefits could really apply to both sexes). It contains a high amount of amino acids that help eliminate the breakdown of muscle during strenuous activity such as weight lifting or high-intensity interval training.
Uplift Pre-Workout Energy Review
With everything considered, taking a pre workout before you begin your exercise routine is incredibly useful. They can give you a big boost of energy, on top of other benefits that will help get you through your workout. This particular product from NLA For Her has a wide range of ingredients that are scientifically linked with providing boosts in vitality and mood. Continue reading below as I go through each aspect of what makes this a great addition to your diet and fitness plans.
NLA currently offers Uplift in three flavors: guava passion, limeade, and raspberry lemonade. They have a sweet and tart flavor with a citrus tone. I’d say that the raspberry lemonade has a little too much of a lemon flavor, with the raspberry aspect a little subdued to my liking, but overall these are pretty tasty drinks. I’m a little sensitive to things that are overly sweet, and these don’t bother me one bit. If I had to assign a score, I’d give the taste a rating of 8 out of 10.
When evaluating any supplement, it is important to take a look at the company that manufactures it. NLA For Her is a brand that has rocked the market in regards to nutritional supplements as it is among the first female dietary pre workout drinks available commercially. They have a strong web presence as well as wide distribution through many retail outlets and has quickly become one of the best-known names in this space.
Related reading: Are pre-workouts safe?
What It Does
As mentioned above, this pre-workout drink helps to reduce the overall breakdown of muscle tissue during exercise. This sounds a bit counterintuitive if you know anything about weightlifting, whereby the goal is to tear up your muscle fibers, forcing them to adapt and repair and grow back stronger. However, as this is meant for females, and a leaner muscle structure is ideal (as opposed to building muscle mass), this is the perfect purpose for a drink like this.
The secret behind this supplement is the amino acids it contains. Aside from preventing muscle breakdown, they also help quicken your recovery time. That’s a great benefit for anyone who works out hard and hates the feeling of not being able to get out of bed the next day due to soreness.
You can find the following ingredients in Uplift:
- Lean Muscle Matrix – A proprietary blend they use for many of their sponsored athletes. This includes Beta Alanine, L-Lysine Hcl, L-Carnitine Complex, Glycine, L-Arginine Alpha-Ketoglutarate (AKG), L-Isoleucine, L-Valine, L-Threonine, L-Phenylalanine, L-Leucine, and Agmatine Sulfate.
- Energy Matrix – For boosting your energy levels and helping you work out harder and longer. This includes Caffeine Anhydrous, Phenylethylamine Hcl, Inositol, PABA(Para Amino Benzoic Acid), l-Tyrosine Alpha Ketoglutarate (AKG, Choline Bitartrate, Schisandra Extract (berry), and Norcoclaurine.
- Noo-Tropic Brain and Body Matrix – For increased focus and mental endurance during your workouts. This includes Dimethylaminoethanol Bitartrate (DMAE), L-Histidine, and Vinpocetine (Periwinkle Extract).
- Other Ingredients – Maltodextrin, Citric Acid, Natural & Artificial Flavors, Acesulfame Potassium, Silica, and Sucralose.
- Increases your energy levels before exercise
- Enhances your general levels of focus and enables you to concentrate properly, mentally enduring through workouts
- Reduces the breakdown of muscle tissue
- Faster muscle recovery
- No official authority has taken a look at the mix.
- It contains a considerable amount of artificial ingredients.
You can find this product available here at BodyBuilding.com where it has an overall rating of 8.6 out of 10. For less than $30 you can get 40 servings of Uplift, which I consider a great value. It’s a pre-workout drink that is full of powerful, effective ingredients and does exactly what it claims. For less than $1 per use, I consider that an exceptional value.
Pre-workout drinks have become quite popular in recent years. It wasn’t until recently that there was a big market for them, and they seemed to have taken off over the last decade or so. There may be some better options out there, but this is a good choice that does what it boasts.
For all of our recommended pre-workout drinks for women, visit this page here: