I saw a headline in Yahoo! the other day that talked about the McDonald’s Diet. I thought the only thing diet at McDonald’s was soda, so naturally I had to dive in. Today I’ll do a full examination of just what is the McDonald’s diet and try to comprehend why anyone would think that this is a good idea.
The McDonald’s Diet Examined
Apparently this all started with a U.K. television show started stirring the pot with a diet that was called the “McDonald’s diet.”
As the series airs, it highlights a dieter who attempts to stay on the diet for four weeks while in a direct weight loss competition with his friend who follows a superfoods diet.
Related Reading: What is the EatWell Diet?
Following the McDonald’s diet plan for four weeks, the man lost eight kilos in a four week period. For those of you not quick on converting kilos to pounds, that’s over 17 pounds of weight loss.