When you think about bodybuilding, one person that immediately springs to mind is Arnold Schwarzenegger. Not only is he an accomplished bodybuilder, but he turned his incredible physique into a huge and brilliant career in Hollywood and then politics.
The Austrian Oak has taken it upon himself to share his eight-week program called Blueprint to Mass. In this blueprint, you will learn all of the secrets and training techniques that Schwarzenegger has used throughout his lifetime to amass serious muscle gains. It’s one of the workouts we really enjoyed studying.
If you are interested in getting started with this program, we will tell you about the step-by-step process. Take a close look and consider if this is the ideal workout and bodybuilding program for you.
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Arnold Schwarzenegger’s Blueprint to Mass Step-By-Step Review
As previously mentioned, Arnold Schwarzenegger has created a step-by-step program that was specifically designed to allow you – the hopeful bodybuilder – to attain serious muscle mass. As a matter of fact, if you follow the program for eight weeks, you will definitely see a major difference in your overall physique. Many people have gone through this program and have had amazing success.
Step One
In the first step of Arnold Schwarzenegger’s Blueprint to Mass, you do not have to worry about training just yet. In this step, you only have to focus on watching the introductory videos. There are quite a few excellent introductory videos for you to enjoy and learn from.
The main videos include:
- Arnold Schwarzenegger’s legacy video – this video is great because it shows you historic footage of the Austrian Oak’s past. These videos are very encouraging and inspirational to say the least. You’ll really like the legacy video because it shows you how you can take Arnold Schwarzenegger’s insight and apply it to your own life. This man has an incredibly large physique, and if you desire to achieve the same level of results, you’ll need to get into his head. This video will help to get into his head so you can achieve the same levels of success.
- Mass training video – in this video, you have the unique opportunity to learn about some of Arnold’s favorite training techniques and preferred exercises. This video is of the utmost importance because it will teach you about the exercises that you’ll need to complete on a regular basis as part of your training routine. When you begin to incorporate these exercises into your daily routine, you will have an opportunity to achieve the same type of physique that Arnold Schwarzenegger developed in his younger years. These mass training videos are excellent and something that you will truly appreciate.
- Mass nutrition introductory video – if you plan to add serious muscle mass to your physique, you’ll need to follow the right diet in order to get you there. Arnold Schwarzenegger has a very specific diet plan that he followed throughout his entire career and life. And you’ll need to learn this information if you ever intend to get the same type of results that he’s gotten. Remember, quality calories produce quality mass. Arnold’s nutrition blueprint is perfect for those who are looking to add more muscle mass to their overall physique.
- Mass supplementation video – supplements are also a crucial part of the plan when following Arnold Schwarzenegger’s Blueprint to Mass. This video teaches you all about the best supplements to take when following the program.
Step Two
This second step is crucial to do but it’s also a very simple part of the process. During the second step, you are expected to sign up for Arnold Schwarzenegger’s mailing list. You need to get on this list for a number of different reasons. But the main reasons why you want to get on this list are because you’ll receive information about the following:
- healthy, compliant recipes
- discounts on workout supplements
- inspiring stories from other members
- new workout routines
- exclusive offers
- and much more
Clearly, one of the best benefits of this program is gaining access to all of the additional perks that Arnold Schwarzenegger has to offer. Join his mailing list and become a part of the team today.
Step Three
The third step is where the rubber meets the road. In this step, you will follow a detailed eight-week workout plan. At this point in the program, you will begin to seriously start packing on the added muscle mass. The exercises are very specific and grueling to say the least. But when all is said and done, you will look better than you did before you started this training.
If you combine this with weight management pills, you’ll be on your way to a great looking body.
—–> Sign Up here at Bodybuilding.com.
About Shaun Hudson
Shaun Hudson loves sports, being outdoors, and maintaining a healthy lifestyle. After many unsuccessful attempts to lose weight, he finally was able to drop 25 pounds and keep it off. The secret? He kept a journal of his activity, diet, and daily life. That journal changed his life, and has since evolved into this website. Read his full bio.