In this Shortcut to Size Review we’ll spend some time addressing the pro’s and con’s that our guinea pig (well, human, actually) had while analyzing this as a possible workout program to get in shape quick.
After years of struggling to achieve the physique that you’ve always desired, you may have finally decided to give up on your quest for fitness excellence. But before you throw in the towel for the last time, I recommend taking a look at the latest offering from Jim Stoppani called 12 Weeks Shortcut to Size.
What makes this workout program so special?
Well, for starters, it claims that it incorporates real science into the workout, and because of this, you will achieve unreal results. I found this incredibly interesting when I first heard about it so I had to learn more about this workout program.
Let’s face it…
Most of the workout programs online come from muscle heads that couldn’t tell you the first thing about nutritional or workout science. These hard bodies may have awesome physiques – and they absolutely do – but they do not necessarily possess the knowledge and skills that will allow you, the average Joe, to achieve amazing results.
On the other hand…
Jim Stoppani has a PhD in exercise physiology. He spent many years in school learning about this topic. If anyone were ever going to be able to give you a shortcut to size, it would be Dr. Jim!
That’s why I decided to learn more about this workout. I’m going to share my overview and opinions about the program below. If you’re interested in checking it out now, please click here to visit the homepage.
Jim Stoppani’s Shortcut to Size Review
Shortcut to Size is a 12 week program specifically designed to help you add massive muscle to your body. After going through this program, please expect to have to buy a whole new wardrobe because none of your old clothes are going to fit!
The first thing to note about the program is the variance. During the first week, you will do 12 to 15 reps per set. During the second week, you will do 9 to 11 reps per set. During the third week, you’ll do 6 to 8 reps per set. And during the fourth week, you’ll do 3 to 5 reps per set.
This program is specifically designed to help build your strength. And as you build your strength, you will also continue to add additional size. And it’s one of the main reasons why this program is so effective.
What I Really Like about This Program
According to many people, the main contributing factor to the success of this program is the “rest – pause” nature of the exercises. Many people believe that this is the reason why the program is so effective.
As an example, when you work out this way during the first two weeks, you are expected to rest for 15 seconds after you perform the last set to failure, and then you are expected to do it again.
During weeks three and four, you are expected to do the exact same thing, but instead of adding on more weight, you are actually expected to reduce the weight on the final set. Perform the set, rest for 15 seconds, and then do it all again and do it to failure.
The main reason why you want to do the “rest – pause” workout instead of immediately going to failure on the final set is that you get to do a few more reps before you reach failure. This makes it the superior technique, and based on science, it will also help you gain more muscle mass and even greater strength.
Get to Know Jim Stoppani
If you are interested in this course, and many others, sign up for the All Access Pass at BodyBuilding.com.
Another important point in the program and bodybuilding in general, is that you constantly have to shock your muscles in order to achieve greater gains. The best way to shock your muscles is to perform varying exercises instead of sticking to the same routine over and over again.
Using a monotonous exercise routine will create muscle inertia. By the time you get to the end of Shortcut to Size, you’ll have incorporated many new exercises into your workout routine, and this will help you continue to experience greater gains in muscle mass and strength.
Final Thoughts & Customer Testimonials
At the end of the day, Jim’s Stoppani’s 12 Week Shortcut to Size is an excellent workout program that will allow you to achieve amazing gains. If you follow this method to the letter, you will increase your strength and muscle mass tremendously. Many have been known to add 20% to 30% of additional bulk to their body mass.
Here are some real life testimonials showing some tremendous results and body transformations.